In this interview, Brad Marshall explains how reductive stress works, and why it’s so bad for your health. Understanding reductive stress is an important topic because it’s fundamental to optimizing your biology. It’s a fundamental biological principle that is not widely appreciated or even understood, as it contradicts almost everything we’ve been taught about biology.… Read More »
The Coronavirus Outbreak liveLatest Updates Maps and Cases Delta Variant F.A.Q.s Vaccination Rate Maps Dr. Terrence Coulter, a critical care specialist at CoxHealth in Springfield, Mo. “The country has started the end zone dance before we cross the goal line,” he said.Credit…Neeta Satam for The New York Times SectionsSkip to contentSkip to site index Frontline… Read More »
In the United States, about 9% of men and 11% of women of reproductive age have experienced fertility problems. In a recent review (FULL TEXT available), Paraskevi and colleagues discuss how stress, anxiety and depression impact the outcomes of assisted reproductive technologies (ART) and explore whether supportive interventions may help couples to minimize fertility-related stress,… Read More »
Prolonged stress can have life-threatening consequences not only for adults but also for children. Research shows adverse childhood experiences (ACEs) can predispose them to any number of health problems later in life. In the early days of mankind’s evolution, the stress response saved our lives by enabling us to run from predators or take down… Read More »
Pregnancy stress during the pandemic? Midwife Marie Louise offers her advice on how to stay calm in the lead up to labour, despite the current crisis Expectant mums have enough to feel anxious about, without Covid-19 getting them down too. Navigating and adapting to a rapidly changing situation while trying to maintain a relaxed and… Read More »
There are countless techniques for managing stress. Yoga, mindfulness meditation, and exercise are just a few examples of stress-relieving activities that work wonders. In these situations, you need something more immediate and accessible. One of the speediest and most reliable ways to stamp out stress is to engage one or more of your senses—sight, sound,… Read More »