There are countless techniques for managing stress. Yoga, mindfulness meditation, and exercise are just a few examples of stress-relieving activities that work wonders. In these situations, you need something more immediate and accessible. One of the speediest and most reliable ways to stamp out stress is to engage one or more of your senses—sight, sound,… Read More »
A person walks by a closed Banana Republic store on June 11, 2020 in San Francisco, California. Economic worries due to the coronavirus COVID-19 pandemic continue as an additional 1.5 million people filed for first-time unemployment benefits in the past week. Justin Sullivan | Getty Images The California Department of Public Health reported its second… Read More »
You then add in those nutrients in slightly higher amounts which are known to be helpful for irregular periods. Any stimulant will help increase metabolic rate in short term. In stressful situations, our bodies start using progesterone and transforming it into cortisol. Stress Stress, both physical and mental, can also affect the balance of our… Read More »
Measuring lying and standing blood pressure BP is an important clinical observation in older hospital inpatients. This is because a drop in BP on standing, known as orthostatic hypotension OH is common in older people and in acute illness and, therefore, in hospital patients. OH increases the risk of a fall in hospital. Simple measures… Read More »