Getting a good night’s sleep can delay the onset of dementia later in life, scientists have discovered. How people slumber can be used as a “crystal ball” to predict if they will be hit by Alzheimer’s disease in the future, according to the researchers. Plenty of deep sleep was found to best delay the onset… Read More »
And sleeping in a cool — at some point it’s hard to tell whether you’re having trouble sleeping because you’re anxious, ranging from behavioral therapy to the use of prescription medication or a combination of the two. A June 2013 study in the Journal of Neuroscience suggests that sleep deprivation contributes to anxiety by heightening… Read More »
You may experience one, some, or all of these at one point or another, and to varying degrees. Insomnia symptoms after you stop using weed can last a few days or a couple of weeks. But in the last six months, I’d noticed that I was leaning on weed to heighten already-pleasurable experiences — and… Read More »