Tag Archives: deep

Lots of deep sleep can delay onset of dementia because brain ‘washes itself’

Getting a good night’s sleep can delay the onset of dementia later in life, scientists have discovered. How people slumber can be used as a “crystal ball” to predict if they will be hit by Alzheimer’s disease in the future, according to the researchers. Plenty of deep sleep was found to best delay the onset… Read More »

Muscle pain when deep breath

Inhale and start lowering your body until your arms are fully straight. He has created this site to help others get back pain relief at home as an alternative to expensive specialist appointments or physical therapy that may or may not work. And I’ve learned the DO’s and DONT’s which has stopped my back from… Read More »