Tag Archives: best

What is the best diet proven

Proven you can avoid phase 1 and start on phase 2, there are fewer dietary restrictions in the rest of the plan than some other popular diets. The you want to copy your paleolithic ancestors, you’re better off mimicking their activity levels rather than their alleged diet. The study also found that the more group… Read More »

Molecular Hydrogen — Is it the Best Antioxidant You Can Take?

Tyler W. LeBaron, founder of the science-based nonprofit Molecular Hydrogen Institute, is one of the most knowledgeable people about molecular hydrogen and its benefits. There are so many benefits we can learn from him and many other researchers from Universities around the world. For starters, H2 is a potent selective antioxidant. This is important, as… Read More »