Tag Archives: calories

Anorexia recovery how many calories

I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. And you shouldnt be thinking in how much you are burning during exercise, thats not a healthy mindset. I am outpatient and eat 3000 calories, and I gain 0. Remember caloric needs commonly increase as weight… Read More »

For weight loss and calories

What are you having for dinner tonight? Eating 1,500 calories per day may be too many for people who are petite. At Precision Nutrition we like to reward the most interested and motivated people because they always make the best clients. BMR is at the root of the main hard-and-fast rule for safe weight loss:… Read More »

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