Tag Archives: diet

Mediterranean diet salmon salad

To make salad Greek salmon salad bowls, you will need. Course: Salad. I made this tonight and it was so good. Description Inspired by a menu item from one of my diet spots in Richmond, this Mediterranean salmon salad is loaded with flavor, incredibly healthy and salmon. Evenly spread out the salmon fillets on the… Read More »

What is not allowed on a keto diet

The ketogenic diet has become quite popular recently. Studies have found that this very low-carb, high-fat diet is effective for weight loss, diabetes and epilepsy 1, 2, 3. There’s also early evidence to show that it may be beneficial for certain cancers, Alzheimer’s disease and other diseases, too. A ketogenic diet typically limits carbs to… Read More »