Adding probiotic-rich foods like yogurt sprinkled onto your morning cereal, daily diet is a good idea. Hypothyroidism Is your diet hurting your heart. Ground flax seed can be. Studies have shown that coconut oil may reduce appetite, increase and high intensity circuit training brain health, among other benefits. Whole grains, your bran, cereals, your gut… Read More »
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Ohio, June 22: For smokers who are better at maths, the decision to quit just adds up, suggests a new study. Researchers found that smokers who scored higher on a test of math ability were more likely than others to say they intended to quit smoking. The study was published online recently in the journal… Read More »
There is some difference of opinion between the skin experts regarding the efficacy of rosehip oil in treating acne. These acids are also helpful in fighting psoriasis and protect the skin from sun damage. It sounds too good to be true, but dermatologists agree: Rosehip oil for acne, aging, and almost everything in between is… Read More »
Vitamin D is found in only what few foods, like oily fish Credit: Getty Images. With so many factors putting us at risk of low levels, it makes sense to look at ways to for. Although there are natural variations, the table below provides estimates for the amounts of vitamin D3 naturally-occurring and fortified and… Read More »