Pregnancy stress during the pandemic? Midwife Marie Louise offers her advice on how to stay calm in the lead up to labour, despite the current crisis Expectant mums have enough to feel anxious about, without Covid-19 getting them down too. Navigating and adapting to a rapidly changing situation while trying to maintain a relaxed and… Read More »
Measles is one of the infectious diseases that’s been causing health troubles for many nations including Europe. In 2019, the World Health Organization[1] announced significantly high measles cases reported in 42 countries of the European region. The worst-case number was 13 measles-related deaths in 3 countries: Romania, Albania, and Ukraine. The mortality rate in Ukraine,… Read More »
When you’re on your wellness journey, it can be so fun to follow a bunch of people on Instagram, start reading all of the articles on all of these different sites, and staying up to date on the latest trends. But with so much information, it can cause you to become obsessive, striving for perfection,… Read More »
This is sponsored by One A Day®. We like working with brands that also can support your health. All opinions are our own. What are they, whether or not you should be supplementing with one and the best way to go about doing so are some of the questions that cross people’s minds when it… Read More »