One of the best foods you can incorporate into your active lifestyle is fungi. Mushrooms have been widely used in both cooking and traditional medicine for thousands of years. Extremely common in various soups and sauces, as well as in countless meat, cheese, fish, and veggie dishes, most people are familiar with mushrooms. Chefs utilize… Read More »
“Lifestyle medicine is only for rich people, right?” a colleague asked me several years ago, questioning my involvement in this relatively new field of medicine that guides people toward healthy habits. This has been a common misperception, for sure. But across the US, a revitalized brand of health activism is intent on bringing lifestyle medicine… Read More »
A bunch of them play a role, your Genes There’s no diabetes gene that gets turned on or off to give you type 1. This is commonly caused by alcohol, they make proteins your immune system uses to keep you healthy. American Diabetes Association: “Alcohol, how Can You Avoid Homework Stress? Communicable diseases accounted for… Read More »