The Atkins group had the greatest improvements in blood pressure, triglycerides, and HDL good cholesterol levels. While a few studies have demonstrated an increase in LDL cholesterol with low-carb diets, others showed negligible changes. Journal of the American Medical Association Comparison of the Atkins, Ornish, Weight Watchers, and Zone Diets for weight loss and heart… Read More »
Although the peak of COVID-19 effects has already surpassed for much of Europe, researches continues to show the diverse effects of the pandemic on the human body. These adverse effects include harm to the lungs, liver, kidney, brain, nervous system, heart, cardiovascular system, infection in the skin and the gastrointestinal tract. However, what the communities… Read More »
If you have been prescribed an antidepressant medication to help reduce the symptoms of depression and anxiety, you may be wondering how long it will take for the antidepressant to work. Read ahead to learn more about antidepressants, including how long they may take to work. As you can tell by the name, antidepressants are… Read More »
In the past few years, we’ve seen a rebirth of the natural cosmetics industry, and everyone from dermatologists to influencers seems to be raving about them. But why are these natural skincare products so popular, and why should you make more room for them in your beauty routine? Just like the rest of our organs,… Read More »