Tag Archives: lower

Can i lower my cholesterol naturally

Consume more Omega 3 fish oil and vitamin B. This gave me a big smile! Some red yeast supplements contain lovastatin, which can be dangerous to consume if not carefully monitored by a medical professional. Walnuts, like fish oil, are also high in omega-3 fatty can i lower my cholesterol naturally. I am 52, i… Read More »

What herbs can lower blood sugar

This is because this herb helps to slow the digestion of carbohydrates. Eating a healthful, well-balanced diet is key. Enter the Japanese shiritaki noodle, which is tremendously low in carbs and high in fibre. Answering the question of how to lower blood sugar levels is no exception, and recent studies on lab mice show that… Read More »

How to fix lower back muscle pain

Wear supportive shoes and alleviate muscle fatigue by periodically resting one foot on a footstool. Activities such as walking, swimming, yoga and pilates are popular choices. Hug your right knee into your chest and keep the other leg extended. So although I how to fix lower back muscle pain’t expecting much, I accepted his offer. The… Read More »