Tag Archives: paleo

Paleo diet ace fitness

Berning points to the potential problem of not consuming enough calcium. Perhaps it used to be that way, but somehow the traditional Thanksgiving foods have gotten richer and heavier, with enormous portions to boot. Taboo are grains, legumes, dairy products, salt, refined sugar and processed oils, and alcohol. This muscular system picture shows all the… Read More »

Autoimmune diets not paleo

When positive autoimmune is observed, the not phase is commenced. With that being said what else is there on top of the rest yiu already have pulled out of your lifestyle to the Paleo. Anyone starting a strict elimination diet should take care, as cutting out legumes, grains, and dairy, for example, can paleo to… Read More »