Massaging the hands is not only great for the hands but can help to relieve headaches as well, tip Always work slowly and check in frequently with your partner to make sure you are using the right pressure. If the client confirms that the stroke isn’t painful, use smaller amounts of these oils for a… Read More »
The exercise treadmill test: Estimating cardiovascular prognosis. What if I cannot walk on the treadmill? WebMD does not provide medical advice, diagnosis or treatment. Clinical experience, therefore, plays a huge role in how accurately a test result is rendered. For instance, if signs of ischemia develop with little exercise, the blockage is likely significant and… Read More »
Yoga poses, also called postures, why does yoga relieve stress a series of movements designed to increase strength and flexibility. Some have a more spiritual angle, while others are used purely as a form of exercise. Is Journaling an Effective Stress Management Tool? Yoga might also help alleviate chronic conditions, such as depression, pain, anxiety… Read More »