Tag Archives: what

What not to eat on celiac diet

Eating a gluten-free diet requires a new approach to food. Oats are often harvested and processed with the same equipment that is used for wheat, and are therefore easily contaminated. In recent years, more people without celiac disease have adopted a gluten-free diet, believing that avoiding gluten is healthier or could help them lose weight.… Read More »

What to do yoga

Ready to channel your inner yogi? Get your start with this comprehensive guide, crafted by Tiffany and her team of accomplished Yoga Medicine teachers, trainers, and contributors. You can follow her journey at danadiament. But regardless of your approach, yoga can help reshape and unravel your habitual or unconscious patterns. Updated: September 6, Reader-Approved References.… Read More »