Stir up later 3. Cover, place in the fridge to let gel overnight or for at least 4 hours. I used 1 cup unsweetened vanilla almond milk,3 Tablespoons of chia seeds and 1 Teaspoon of swerve and added a 1 Tablespoon of Torani sugar free Classic Caramel Of course, you can also use bananas or other fruits higher in carbs if carbs are your friends. Yes, you can freeze it for up to two months!
I scoop out the solid cream from one ml can makes 2 cups and put in a jug, then pour in the coconut water and use a hand whisk to blend. Reply to comment 96 by Rosa. Mixture had thickened so I added about half a cup more almond milk. Oven-baked rutabaga wedges. Like in the blender or just mix with a spoon? All of these nutrients are essential for bone health. Serve in jars, top with more peanut butter, fruit, cacao nibs, or coconut chips, if desired.
Crystal Pullen Team Diet Doctor. Chia pudding is totally one of my favorite things ever. Check the recipe notes below. Low-carb zucchini nacho chips. Chill time 0 mins. This delicious keto chia pudding is the perfect breakfast for chocolate lovers! Basic recipe: You can use this recipe as a basic recipe and simply leave out the cocoa powder. US Metric.