I was incredibly motivated because I was going on vacation which certainly helped. Eat to Live is great for opening up your mind to ways of thinking about food and nutrients that may be new to you. Plus, you have to have something to live for on this diet, right?! Leafy greens should comprise the… Read More »
Real and whole food While many Americans rely on prepackaged foods, they’re not always the “healthier” option. With such an approach, it is possible to have calories per day divided between breakfast, lunch, dinner and snacks. Generally speaking, fruits are not forbidden as long as they are low in sugar and calories, such as. Place… Read More »
The military diet requires people to follow a low-calorie diet for 3 days and then return to regular eating for 4 days. Across the first 3 days, the diet restricts daily calorie intake to 1,, 1,, and 1, calories. The diet is high in protein and low in fat, carbohydrate, and calories. It also includes… Read More »
Bats are found throughout the world, except in areas of extreme cold. New Zealand has three species of endemic bats — the long-tailed bat, the lesser short-tailed bat and the greater short-tailed bat, which is thought to be extinct. Bats are nocturnal, they rest during the day and are active at night. New Zealand bats… Read More »