The relaxation of telehealth regulations in response to the COVID-19 pandemic has triggered a wave of interest and support, with patients noting the convenience, discretion and safety of virtual care as major selling points. But another, perhaps less publicized advantage of telemedicine is the availability of specialists for patients – particularly those with chronic… Read More »
I was incredibly motivated because I was going on vacation which certainly helped. Eat to Live is great for opening up your mind to ways of thinking about food and nutrients that may be new to you. Plus, you have to have something to live for on this diet, right?! Leafy greens should comprise the… Read More »
Real and whole food While many Americans rely on prepackaged foods, they’re not always the “healthier” option. With such an approach, it is possible to have calories per day divided between breakfast, lunch, dinner and snacks. Generally speaking, fruits are not forbidden as long as they are low in sugar and calories, such as. Place… Read More »
The military diet requires people to follow a low-calorie diet for 3 days and then return to regular eating for 4 days. Across the first 3 days, the diet restricts daily calorie intake to 1,, 1,, and 1, calories. The diet is high in protein and low in fat, carbohydrate, and calories. It also includes… Read More »