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Does stress make you look older? Sugar saving: Four and a half teaspoons. As with all the drinks we sell, its ingredients are perfectly safe and can be enjoyed as part of a balanced lifestyle. What is that trigger? Swap: Oasis Summer Fruits 20g sugar, 86 calories. Original: Snickers bar More info. Sugar saving: Half… Read More »
Sean Hehir says he’s grateful to be able to run this weekend’s KBC Virtual Dublin Marathon – even though he expects his eight-year run of sub-2:20 performances to come to an end. Hehir was struck by a car last December, shortly after the birth of his daughter Sophia, as he was out for a run.… Read More »
Our comprehensive list of paleo diet foods tells you exactly what you can and can’t eat on this prehistoric diet. Plan your shopping list with these paleo meats, vegetables, fruits, nuts, seeds, and oils, plus see a sample day of paleo eating. The paleo diet is meant to mimic what our hunter-gatherer ancestors ate. But… Read More »