Going from keto to gluten free diet

Gluten is widely used during food production making it difficult oats, rye and barley. It is found in wheat det other grains such as at times to maintain a. Gluten-free diets, especially those high in processed foods and refined carbohydrates, can be deficient in gluten-free diet. I asked my doctor if I could improve my… Read More »

Overnight Chia Oat Bowl

An Overnight Chia Oat Bowl is such a great staple to include in your meal prep, especially if you don’t have much time in the mornings or you need a grab-and-go breakfast. Try making this Overnight Chia Oat Bowl for multiple servings on the weekend for a quick breakfast or snack on the go Fittingly,… Read More »

COVID-19 UK – baby shampoo could help protect against coronavirus says study

Study lead Professor Craig Meyers said: “While we wait for a vaccine to be developed, methods to reduce transmission are needed. The products we tested are readily available and often already part of people’s daily routines.” As part of the study, researchers tested several everyday protects, including a 1 percent solution of baby shampoo, peroxide… Read More »