Spiti Valley Closed For 2020: Spiti Tourism Society in Himachal Pradesh Announces That It is Shut for Tourism This Year Amid COVID-19 Pandemic

With more than 5 million cases of novel coronavirus, India is battling hard to curb the further spread. Necessary steps are being taken across the country and frontline warriors in service round the clock. While the battle is on, Himachal Pradesh’s Spiti Valley has taken a stringent step to prevent its localities from contracting the… Read More »

Lots of deep sleep can delay onset of dementia because brain ‘washes itself’

Getting a good night’s sleep can delay the onset of dementia later in life, scientists have discovered. How people slumber can be used as a “crystal ball” to predict if they will be hit by Alzheimer’s disease in the future, according to the researchers. Plenty of deep sleep was found to best delay the onset… Read More »

Perimenopausal Depression in Women with More Variable Levels of Estradiol and Lower Progesterone Levels

Women are at increased risk for depressive symptoms during the menopause transition.  It has long been suspected that falling estrogen levels play a role in triggering the onset of depression; however, if all women experience declining levels of estrogen and progesterone during this transition, why is it that only some women suffer from depression in… Read More »