High blood pressure affects more than a billion people worldwide — and that number is rising. In fact, the number of people with high blood pressure has doubled in the last 40 years — a serious health concern, as high blood pressure is linked to a higher risk of conditions such as heart disease, kidney… Read More »
Using CBD Oil Dosage for Sleep will help you insomnia and general sleeplessness that may be caused by work stress, loud noises, drinking a lot of caffeine, and even pain. Getting a good night sleep is essential for your body and your mental health. Waking up in the morning after a night of tossing around… Read More »
Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated. But that shouldn’t prevent you from being on top of your game. He’ll help to answer the tough training questions that come with age so you too can be Fit Beyond 40. One of my… Read More »
Low-carb nuts guide. Low know I do, and I carb many of you do too. These Maple Candied Pecans by Keto Farms pack everything your sweet tooth craves into a convenient, portion-controlled snack loaded with sweet pecans and a crunchy candy-like coating. Keto and Menopause. Perfect for dipping in macadamia nut hummus, or making keto… Read More »