September is National Suicide Month, and before COVID-19, I was involved in numerous activities such as the Walk Out of Darkness to raise funds for The National Association of Suicide Prevention. For a few years, I had a booth where I gifted copies of my 2007 book Regina’s Closet: Finding My Grandmother’s Secret Journal to the participants. I wrote… Read More »
Customize Select the topics that interest you. Is time-restricted eating effective for weight loss? This clock helps regulate metabolic activity in various tissues throughout our body, including our brain. Women: Women can suffer from the endocrine disorder PCOS — polycystic ovarian syndrome — which elevates testosterone and insulin levels. Eat only when hungry On a… Read More »
While preparing for the Ultraman endurance challenge, Jonne from The Unlazy Way on YouTube intensified his training with an intense, physically exhausting triathlon-inspired workout. This day-long gauntlet consisted of 2 hours of swimming, 5 hours of cycling, and 3 hours of running. All in all, he estimated that he would be burning more than 10,000… Read More »
Police in Australia’s hardest-hit Victoria state are urging people to stay away from Saturday rallies protesting the lockdown in Melbourne, as the country’s death toll rose to 748 By The Associated Press September 5, 2020, 5:41 AM • 3 min read Share to FacebookShare to TwitterEmail this article MELBOURNE, Australia — Police in Australia‘s hardest-hit… Read More »