To reap all the metabolic benefits of low-carb diets, merely cutting back on the carbs isn’t enough. While there is no strict definition of a low-carb diet, anything under — grams per day is generally considered low-carb. This amount is definitely a lot less than the standard Western diet. You may achieve great results within… Read More »
‘There is no sign of a second wave’: Experts rubbish Matt Hancock’s warning a surge in Covid-19 hospitalisations is coming – as they put UK’s rise in cases down to better testing finding ‘young, healthy, symptomless people’ who are unlikely to die Mr Hancock spoke to MPs in the House of Commons for the first… Read More »
This year, back-to-school plans are still a work in progress, and some (perhaps many) children will be learning from home because of the pandemic. As tempting as it might be to let the summer sleep schedules stay in place, it’s important that children have a regular routine — and that they are sleeping during the… Read More »
Slightly bitter and fizzy, tonic water is a carbonated beverage that’s often mixed with vodka or gin and is sometimes even consumed on its own. Like most other fizzy drinks, tonic water is available in regular and diet varieties. Regular tonic water contains sugar, while diet tonic water products utilize a range of artificial and… Read More »