Should lipids be reduced in diet

Sterols and stanols are substances found in plants that help block the absorption of cholesterol. However, some studies did not find a significant correlation between green tea intake and iron levels Get moving Cholesterol concerns? Adapted from Anderson JW. In Greenland Eskimos, bleeding time averaged 8 minutes; in a Danish control population, it was 5… Read More »

Intermittent fasting on a keto diet

Read this next. Our week program helps you lose weight in a healthy and sustainable way. That makes it challenging to know how this applies to overweight or otherwise healthy individuals undergoing a voluntary fast. The most important thing to realize intermittent that hunger usually passes keto a wave. Discuss any changes in medication and… Read More »