Your gallbladder is a 4-inch-long, oval-shaped organ connected to your liver. It concentrates bile from your liver and releases it into your small intestine to help break down food. If your gallbladder becomes infected or develops stones, it may need to be removed. This procedure is known as cholecystectomy. While you can live without your… Read More »
Carl Jung talks about the paradox of life being where the greatest understanding of ourselves lies: The paradox…reflects a higher level of intellect and, by not forcibly representing the unknowable as known, gives a more faithful picture of the real state of affairs. The paradox is one of our most valued spiritual possessions. “And what… Read More »
The DASH diet is a lifelong approach to healthy eating that’s designed to help treat beans prevent high blood pressure hypertension. Department of Agriculture. Dip them into a yummy Greek yogurt diet and enjoy. Very few calories should come from saturated fat, which is found in animal meat, dairy products, and processed foods. This information… Read More »
I would like to believe that we Americans actually know what we should eat for a healthy diet. If that is true then why are so many Americans obese and why are so many in poor health because they are over eating the wrong foods? It is a fact that mass production and marketing… Read More »