This article was previously published October 31, 2020, and has been updated with new information. Dr. Paul Saladino is the author of “The Carnivore Code.” I’ve previously interviewed him about the carnivore diet and the impact of metabolic health on COVID-19 outcomes. The podcast1 above features Saladino on an episode of the Joe Rogan podcast.… Read More »
This article was previously published October 7, 2020, and has been updated with new information. Beyond Meat is one of a handful of companies flooding the market with plant-based burgers and other fake meat products, billing them as a healthy, environmentally friendly alternative. But before you fall for the marketing hype, be aware that these… Read More »
This article was previously published November 21, 2020, and has been updated with new information. A growing interest in health and heath food has helped drive consumer demand for fish to an all-time high. A diet rich in fish has grown so popular that global fish consumption jumped 122% from 1990 to 2018, according to… Read More »
The type of fat you eat has an impact on your health and can affect your risk of certain diseases. An animal study published in Nature1 in November 2021 found a link between palmitic acid from palm oil and cancer metastasis. Another compelling report published in the journal Gastroenterology2 offers a radically novel, yet logically… Read More »