Keto diet has gained tremendous popularity over the years in the world of fitness. When one thinks of weight loss, the first thing that comes to the mind is ketogenic diet, which simply means eating foods high in healthy fats and low in carbohydrates. It is tricky and a bit confusing when it comes to choices… Read More »
I may or may not diet a small book. Quick, easy and to the point. Limiting refined carbohydrates and increasing healthy fats and proteins can help you lose weight and improve cardiovascular health stars 5 carb 5 stars. Rate this book Low rating 1 of 5 stars 2 of 5 stars 3 of 5 stars… Read More »
There has been considerable debate about the metabolic effects of restricting carbohydrate intake in weight and diabetes management. However, the American Diabetes Association has noted that weight and metabolic improvements can be achieved with low carbohydrate, low fat implicitly higher carbohydrate, or a Mediterranean style diet usually an intermediate level of carbohydrate. Our paper addresses… Read More »
Now if you’re thinking you’ll just handle the problem by brushing and flossing a little more often, guess again. Her work has been featured on the Huffington Post, Diabetes Self-Management and in the book “Noninvasive Mechanical Ventilation,” edited by John R. However, urine strips only represent the ketone levels that you pee out. The most… Read More »