One way to escape the Western Diet is to go vegan or vegetarian. Switching to plant-based milk would dramatically reduce environmental damage and alleviate animal suffering. Know that your decision to become vegan is in protest against the cruelty that billions of animals face. The results showed that the percentage levels of BDNF were decreased… Read More »
The consumption of animal fats will heqlth to increased levels of the harmful LDL-cholesterol, whereas plant foods tend to lower cholesterol levels. Yvonne Bonham marked it as to-read Feb 03, Food Tech. Species-dependant responsiveness of serum cholesterol to dietary proteins. Professional Perspectives. Ryan, A. Nutrition Reports International. The extent of biological magnification of toxins such… Read More »
I know, you’ve tried dozens of diets, and you still aren’t happy with the way you look. Let’s face it; you probably aren’t following the right kind of food for your eating habits. This quiz is specially designed for you to let you know which diet will work for you? I get to include foods… Read More »
Sterols and stanols are substances found in plants that help block the absorption of cholesterol. However, some studies did not find a significant correlation between green tea intake and iron levels Get moving Cholesterol concerns? Adapted from Anderson JW. In Greenland Eskimos, bleeding time averaged 8 minutes; in a Danish control population, it was 5… Read More »