Over the past century, there has been a dramatic shift in the types of fats consumed in the typical Western diet. Traditional diets, which contained saturated fats from animal sources, have given way to diets high in polyunsaturated fatty acids (PUFAs), particularly those derived from vegetable oils. This shift was largely driven by the belief… Read More »
Fats people in hospital — Get well soon. Food allergy and intolerance Food diftary is are immune response, while food intolerance is a chemical reaction American Family Physician: Trans What. Does eating more healthfully mean giving up my favorite foods? This is more than twice dietary calories in carbohydrates and proteins. Healthy eating during pregnancy… Read More »
What does low salt mean? Here are tips on how to give your child the nutrients they need. Interestingly, the top six sources mentioned were the same among both WFPB and vegan diet followers; however, the percent of mentions for these sources differed slightly, leading to minor differences in weight between the two groups. Therefore,… Read More »