Tag Archives: during

How to diet during school

Maka Tusaumwe Jan 6, By law, your school should offer a daily serving of fruits and vegetables, fresh or in a fruit or veggie cup without added sugar. You won’t get the vitamins and minerals you need. Rated this article. Last Updated: October 3, References Approved. Spend some time planning out your meals with a… Read More »

Pregnancy stress during the pandemic? 3 things expectant mums need to know

Pregnancy stress during the pandemic? Midwife Marie Louise offers her advice on how to stay calm in the lead up to labour, despite the current crisis Expectant mums have enough to feel anxious about, without Covid-19 getting them down too. Navigating and adapting to a rapidly changing situation while trying to maintain a relaxed and… Read More »