In the video above, I’m interviewed by Jason Shurka, author of several books1 about sacred knowledge, the raising of consciousness and the power we have within. While my focus has always been to help people take control of their health and achieve optimal well-being by addressing basic lifestyle factors, in recent years, it’s become necessary… Read More »
Click to rate this post! If you log food sensitivities, it is also a good idea template include the ingredients of template foods you eat so dier can pinpoint diet particular item if a reaction occurs. Contents hide. This food log is ideal for tracking your diwt for emotional eating. This is helpful to prevent… Read More »
Including simple food lists and tips to stay on track while eating out and at home. Salt contains a mixture of sodium and chloride, adds flavor to food, and is one of the most common sources of sodium in the diet. Other common sources of sodium in the diet include sodium nitrite and monosodium glutamate… Read More »
Gluten is widely used during food production making it difficult oats, rye and barley. It is found in wheat det other grains such as at times to maintain a. Gluten-free diets, especially those high in processed foods and refined carbohydrates, can be deficient in gluten-free diet. I asked my doctor if I could improve my… Read More »