Psychology Social Psychology. Proves to your doctor that you are trying really hard Discuss three factors that affect your daily food choices. A detailed food journal should include the amounts of all of the foods and beverages you consume, as well as the cooking methods used. Log In. Learn how to evaluate your current food… Read More »
Including simple food lists and tips to stay on track while eating out and at home. Salt contains a mixture of sodium and chloride, adds flavor to food, and is one of the most common sources of sodium in the diet. Other common sources of sodium in the diet include sodium nitrite and monosodium glutamate… Read More »
If you have type B positive blood, there are certain foods that D’Adamo recommends you avoid to achieve and maintain good health. Type you have type B blood, you can fill up on leafy greens, but you should skip corn, tomatoes, blood and pumpkin. D’Adamo type that people of African or Caucasian ancestry have no… Read More »
Use this keto shopping list next time you go shopping and stop guessing at the grocery store. These are the 21 keto staple foods you need to get started on your health journey, so read through and take notes. Planning is everything when it comes to your diet, and you would know how to make… Read More »