Chronic pain is a pervasive issue and fibromyalgia is a very common form. It is a chronic condition whose symptoms include muscle and tissue pain, fatigue, depression, and sleep disturbances. Recent data suggests that central sensitization, in which neurons in your spinal cord become sensitized by inflammation or cell damage, may be involved in the… Read More »
Pregnancy stress during the pandemic? Midwife Marie Louise offers her advice on how to stay calm in the lead up to labour, despite the current crisis Expectant mums have enough to feel anxious about, without Covid-19 getting them down too. Navigating and adapting to a rapidly changing situation while trying to maintain a relaxed and… Read More »
Measles is one of the infectious diseases that’s been causing health troubles for many nations including Europe. In 2019, the World Health Organization[1] announced significantly high measles cases reported in 42 countries of the European region. The worst-case number was 13 measles-related deaths in 3 countries: Romania, Albania, and Ukraine. The mortality rate in Ukraine,… Read More »
This is sponsored by One A Day®. We like working with brands that also can support your health. All opinions are our own. What are they, whether or not you should be supplementing with one and the best way to go about doing so are some of the questions that cross people’s minds when it… Read More »