Author Archives: health

8 Must-Try Fitness Apps

The year 2020 has been a year filled with launch and success stories of health & Fitness Apps. We bring you our best 8 to suit your style, fitness needs and goals. A must-try. Health & Fitness Apps to Try Women Fitness Magazine App The latest, best, and inspirational stories are now just a click… Read More »

The key to low carb diet sucess

Can a keto diet help you lose pounds 45 kilos, boost your energy levels, and gain an interest in exercising? I used to overdo it on snacks, sweets, and fast food. My portion sizes were out of control. I realized that not only was I setting myself up for health issues, like diabetes, congestive heart… Read More »