According to research conducted in late 2016, life expectancy in the United States has declined for the first time in two decades, leaving the researchers baffled as to what the exact cause is.1 One of the primary perpetrators of this decline is believed to be drug overdose. But there is another major factor that has… Read More »
Curcumin is the major biologically active polyphenolic compound of turmeric and the compound that gives the spice its yellow color. A 2023 study1 published in the BMJ Journal finds that curcumin has yet another health benefit — it helps improve outcomes in people with functional dyspepsia. In the past decade, researchers have discovered several health… Read More »
In this interview, Brad Marshall explains how reductive stress works, and why it’s so bad for your health. Understanding reductive stress is an important topic because it’s fundamental to optimizing your biology. It’s a fundamental biological principle that is not widely appreciated or even understood, as it contradicts almost everything we’ve been taught about biology.… Read More »
People have been searching for a way to lengthen life for centuries. Research1 into the lifestyle choices made by people in the Seventh-day Adventist church has identified several factors contributing to their long lives, with men living an average 7.3 years longer and women an average 4.4 years longer than non-Adventists in the same geographical… Read More »