Looking for recipe blogs for inspiration? These are some of our favorite healthy food blogs to go to for nourishing, comforting, and delicious recipes. Here at Nutrition Stripped, we believe eating well is a balance. That means providing your body with the nourishment it needs to feel and function its best and also having the… Read More »
Experience this traditional, healthful eating pattern from the rustic, windswept island of Pantelleria in the Sicilian region of Italy. Time seems to stand still on the island of Pantelleria, located on the Mediterranean Sea, about 36 miles from North Africa and 65 miles from the coast of Sicily. Thousands of worn black rock terraces wind… Read More »
The gut microbiota suppresses insulin-mediated fat accumulation via the short-chain fatty acid receptor GPR Published : 20 August Also, significant interactions between age and diet should be noted to evaluate the effects of these two variables on microbial composition. Effect of high fat diet and time course of feeding on the composition of gut microflora.… Read More »
If you have type B positive blood, there are certain foods that D’Adamo recommends you avoid to achieve and maintain good health. Type you have type B blood, you can fill up on leafy greens, but you should skip corn, tomatoes, blood and pumpkin. D’Adamo type that people of African or Caucasian ancestry have no… Read More »