Keto diet list of foods not to eat

Hi Reuben, apart from green beans and peanuts, which are very low in carbs, other legumes are too high in carbs and not suitable for a keto diet. Can i eat the zero pasta? This will tell foodx exactly what’s in the food and where your calories are coming from. As a seed I had… Read More »

Examples of a 30-day keto diet

I started the diet about one month before the wedding with a goal of losing 10 pounds. These meals are far from boring. Kimberly Holland Updated July 23, So, why ketoproof coffee? I just couldn’t get there. I used an online keto calculator to set a goal for calories, carbs and fat. I scoured blogs,… Read More »

How big businesses in Singapore are managing the challenges of coronavirus

The coronavirus pandemic has thrown into sharp focus the role of government in supporting the economy during periods of crises. But it has also highlighted the role big business can play. Look at Singapore. As the Asia-Pacific headquarters for many major corporations, the country has long invested in business stability even as geopolitical tensions flare globally. So when… Read More »