I think I may have specified this in the write up about the meal plan? Keto chicken zoodle al limone. Keto lamb chops with herb butter. I like to cover it with a like for 2 minutes and cook it and I have perfect fried eggs. You can also get some low sodium salt which… Read More »
“The COVID-19 pandemic has altered every aspect of American life, from health and work to education and exercise,” the new Stress in America 2020 study from the American Psychological Association begins. The APA summarizes the impact of these mass changes on the nation: “The negative mental health effects of the coronavirus may be as serious… Read More »