Tag Archives: foods

Plant-Based Ultraprocessed Foods Linked With Higher Risk of Cardiovascular Disease

Veggie burgers, plant-based sausages and meatless nuggets are touted as environmentally friendly health foods, but research published in The Lancet Regional Health Europe shows these and other plant-based ultraprocessed foods increase the risk of cardiovascular disease.1 The findings challenge the perception that meatless convenience foods are good for you, instead highlighting the fact that ultraprocessed… Read More »

Can These Foods Help Combat COVID?

This article was previously published June 20, 2020, and has been updated with new information. Nutrient deficiencies can take a heavy toll on your health, and this includes increasing your risk of severe outcomes in the case of viral infections like COVID-19. Vitamin K, a fat-soluble vitamin most known for its role in blood clotting… Read More »

Keto diet frozen foods

Eggplant parm is bae whether you’re trying to lose weight or not, which is why this low-carb version frozen basically foods best thing to ever happen to everyone on the planet. Don’t Miss a Thing! I bought a bunch and it made awesome bone broth. We have been having trouble on days we can’t meal… Read More »