Ketogenic diet and popcorn

Plain, air-popped popcorn can be a nutritious snack and is a good source of vitamins, minerals, carbs, and fiber. However, since it contains carbs, you may wonder whether popcorn can fit into a low-carb, high-fat ketogenic diet. Popcorn refers to the puffs that form when corn kernels are heated, causing the water inside of them… Read More »

THCB Gang Episode 21

Health Tech Aug 13, 2020• Episode 21 of “The THCB Gang” was live-streamed on Thursday, August 13th! Watch it below. Joining Matthew Holt (@boltyboy) today are some of our regulars: policy & tech expert Vince Kuraitis (@VinceKuraitis), MD turned leadership coach Maggi Cary (@MargaretCaryMD), patient advocate Grace Cordovano (@GraceCordovano), and Consumer advocate & CTO of… Read More »

Healthy Sweet Tea Recipes for Summer

There’s nothing better than a cool glass of sweet tea in the summer… unless it’s a cool glass of sweet tea that you made yourself. And there’s nothing better than drinking a cool glass of sweet tea that you made yourself… unless it’s a cool glass of delicious homemade sweet tea that also happens to… Read More »

Feel sick when eating on keto diet

The diet is very low in carbohydrates, high in fat and moderate in protein. Medically reviewed by Natalie Butler, R. The sico was the couch and the TV. Doctors recommend that people on the keto diet make sure to consume enough fluid and electrolytes to prevent dehydration. The way I felt in this moment was… Read More »