Tag Archives: risk

Nutrients in Potatoes Can Help Reduce Risk of High Blood Pressure

Researchers examined the impact of increased dietary potassium from baked/boiled potatoes and baked French fries as opposed to a potassium supplement on blood pressure and other cardiovascular disease risk factors in comparison to a ‘typical American’ control diet (lower potassium intake) among 30 pre-hypertensive to hypertensive individuals.1✅ JOURNAL REFERENCEDOI: 10.3390/nu13051610 Results revealed that including baked/boiled… Read More »

Diabetes diet: The £1 fruit to lower your risk of high blood sugar symptoms – Dr Sara

Diabetes is a serious medical condition that causes blood sugar levels to become too high. If you already have diabetes, you could benefit from adding more berries to your diet, according to This Morning‘s Dr Sara. Diabetes is a common medical condition that’s been diagnosed in about five million people across the UK. Type 2… Read More »