Curcumin is the major biologically active polyphenolic compound of turmeric and the compound that gives the spice its yellow color. A 2023 study1 published in the BMJ Journal finds that curcumin has yet another health...
In this interview, Brad Marshall explains how reductive stress works, and why it’s so bad for your health. Understanding reductive stress is an important topic because it’s fundamental to optimizing your biology. It’s a fundamental...
People have been searching for a way to lengthen life for centuries. Research1 into the lifestyle choices made by people in the Seventh-day Adventist church has identified several factors contributing to their long lives, with...
Americans’ satisfaction with their personal lives reached a near-record low in 2024, with just 47% expressing high satisfaction. The finding, from a Gallup poll,1 suggests economic uncertainty is to blame, but finances are just one...
Antibiotic-resistant infections are a vastly underestimated health threat. An estimated 35,000 Americans die each year from drug-resistant infections.1 Globally, the death toll attributed to drug-resistant infections could be as high as 4.95 million annually,2 and...
Editor’s Note: This article is a reprint. It was originally published September 13, 2017. Cholesterol is a waxy substance found in nearly every cell of your body and is essential to good health. Your body...