Airplanes are notorious for being germ hotspots, with recycled air, crowded spaces, and high-touch surfaces increasing your risk of catching colds, flu, and other illnesses. While washing hands and using sanitizer helps, essential oils offer a natural, aromatic way to boost your defenses against airborne germs. In this guide, we’ll explore the best essential oils for airplane germ… Read More »
Sclerotherapy for veins in Dubai is a modern and effective method for treating varicose veins, offered by phlebologist Dr. Maxim Popovtsev. This method is particularly popular among patients suffering from venous problems in the legs and allows for significant results without the need for surgical intervention. Laser sclerotherapy for veins is one of the advanced… Read More »
For years, you’ve probably heard that a daily low-dose aspirin can help prevent heart attacks and strokes. Now, suddenly, health authorities are backpedaling on this advice.1 Why the change? They claim it’s about bleeding risks, but there’s more to the story. Look at the timing — this shift comes as newer, far more expensive blood… Read More »
Editor’s Note: This article is a reprint. It was originally published April 27, 2017. Everyone has a chronotype that dictates when they are naturally predisposed to sleep and wake. For people with evening chronotypes, otherwise known as night owls, research suggests your mental health could be influenced by the associated staying up late and sleeping… Read More »