A high-carbohydrate diet leads to fat loss, according to scientific research. The physicians committee for responsible medicine explained further. “Fad diets often lead people to fear carbohydrates,” the lead researcher, Dr Hana Kahleova, began. “But the research continues to show that healthy carbohydrates – from fruits, vegetables, beans, and whole grains – are the healthiest… Read More »
Lead researcher Prof Kerstin Sailer, from the Bartlett School of Architecture at UCL, said: “The strongest effect we found was the visibility aspect of how many people were potentially in your view, and to what degree are those people behind you or in front of you. BBC News – Health
Currently residing in sunny Los Angeles, since 2016, Bianca Cheah has been at the forefront of the wellness scene for the past decade. Having studied Communications and Interior Design, Bianca’s aim is to create powerful and meaningful content spurring current conversations around all aspects of the latest in healthy living. Amodrn
This is not your average vegetable slaw or salad recipe made with heaps of mayo — this is the best cauliflower salad. I’m from the midwest and we grew up on cauliflower and broccoli salad — my mom would make it pretty close to the traditional recipe using lots of mayo, sugar (I know, it sounds… Read More »
If you ever need to boost your energy levels, improve focus, or generally relax, there are many products in the market that can help you. However, how safe are they? Will they lead to addiction? Such questions would come to mind when you have many choices. Well, one of the choices would be to use… Read More »