All the studies showing that saturated fat is harmless used normal amounts… that is, amounts that the average person consumes. Cardiovascular Diabetology Cardiovascular disease risk factor responses to a type 2 diabetes care model including nutritional ketosis induced by sustained carbohydrate restriction at 1 year: an open label, non-randomized, controlled study. Great article. I am… Read More »
Advertisements Cannabidiol (CBD) is a popular natural remedy for treating many conditions. It is not psychoactive, making it a darling among many who are looking for solutions to their physical, mental, and other conditions. You have probably come across a lot of information online about the magic benefits of CBD, and you may be wondering… Read More »
Regular stretching exercises can increase flexibility and strengthen supporting muscles. According to some old studies Libman is familiar with, and which the Arthritis Foundation cites, people in barometric pressure chambers found that the lower the pressure, the more aches and pains they felt. She credits the more physically active culture of Colorado for some of… Read More »
For a lot of people, making conscious choices in the name of health requires a lot of effort. What does manage to keep most on the right track is seeing the results of their efforts in their changing physique. This is why getting in shape — whether that means losing weight and getting defined muscles… Read More »
I am someone who likes to eat. In fact, eating is probably one of my best skills. So the prospect of not eating for five days did not massively appeal. But that, dear reader, is essentially what I did. Straight out of California where else? Your food is all provided in five little boxes, along… Read More »
Am J Clin Nutr. How vitamin D could improve insulin sensitivity. Of course, before any drug can be used in humans, there are many essential hoops to be jumped through. Effect of vitamin D viitamin on glycaemic control and insulin resistance: a systematic review and meta-analysis. Four-mg doses of rosiglitazone twice daily were added 3… Read More »