Summer has finally arrived after what seemed like a very long and wet May. But June has come to the rescue bringing us some much-needed sunshine and warm weather that we’ve all been longing for. But being British, sometimes the heat can get the better of us despite our love for the summer months. It’s… Read More »
When the pandemic first began earlier this year, it seemed like if we could just hunker down until perhaps summer, things would get better and we’d be able to get back to life as usual (or at least something similar to life as usual). We were in survival mode: we cut corners and made do,… Read More »
Regular stretching exercises can increase flexibility and strengthen supporting muscles. According to some old studies Libman is familiar with, and which the Arthritis Foundation cites, people in barometric pressure chambers found that the lower the pressure, the more aches and pains they felt. She credits the more physically active culture of Colorado for some of… Read More »
At around 4am on Christmas morning I felt that oh so familiar heavy feeling. Is It a Migraine or a Stroke? Given the well-documented association between alteration in blood flow and onset what is migraine weather migraine, it is believed that PM2. These type of migraines usually occur between 2 days before the start of your period to 3… Read More »