Tag Archives: watermelon

You may wonder whether watermelon can fit into the ketogenic, or keto diet, an eating pattern that involves limiting your carb intake and eating a high amount of healthy fats instead. Given that the keto diet is highly restrictive and requires strict adherence to maximize results, many fruits are considered off-limits, causing some to find… Read More »

Here’s a list of summer fruits you must add to your daily diet. Please give an overall site rating. While we should always keep an eye on our fruit intake, there die still a plethora of low carb recipes that we can make with fruit. Can you eat too little on the keto diet? Let’s… Read More »