This Mushroom Compound Is a Longevity Powerhouse
In the Nutrition Facts video above, Dr. Michael Greger reviews the scientific literature showing that ergothioneine, a sulfur-containing amino acid found in mushrooms, is a real powerhouse when it comes to promoting longevity. For example, he cites a 2020 study1 published in the journal Heart, which found that out of 112 measured plasma metabolites: “Ergothioneine… Read More »